However, despite the rapidly rising popularity of winter sports breaks, the majority embarking on them at about this time of year still fail to prepare themselves physically. The result, according to Jenny Joliffe, a keen snow sportswoman and group fitness manager for Cannons who is presenting an off-piste workout at the FitPro convention in April, is extremely sore legs and general fatigue. �Many of those trying such holidays for the first time will find they hurt too much or are too tired to enjoy themselves or learn the sport properly,� she said.